Heal 2 Heal
Heal 2 Heal is a podcast that explores holistic healing methods that have the groundbreaking potential to transform the lives of both adults and children. All of the modalities unpacked share a common goal: to overcome physical, emotional, mental or spiritual hardships, in order to live a more joyful, authentic life.
Host, Sally Janet de Gruchy, is an Energy Psychology Practitioner, former Primary School Teacher, children's wellbeing author, and founder of Daily Practise. Sally works with people of all ages - quite literally from 0-5 year olds at her monthly Music, Movement, & Mindfulness classes at the Randwick Library, to the elderly at an aged care centre in Queens Park with her monthly Sensory & Stretching class. For anyone in between, Sally runs daily livestream Moonflow and weekly SheFlows classes to help people align with the healing frequencies of the moon.
In your typical Heal 2 Heal episode, Sally will interview a chosen healer about their craft, and then finish with a live demonstration.
Sally's intention in producing this podcast is to provide a beacon of light for any souls out there who might be needing some gentle guidance.
Heal 2 Heal
Latest Episodes
Greed to Gifts
Join Sally Rabbit in Centennial Park for this little episode of the Heal 2 Heal podcast. A few things covered…• An ode to world book day where she reads and unpacks The Whale who Wanted More• The importance of finding fulfilment b...
Making Peace with your Past
Join Sally in this rather impromptu Halloween special where she talks about ancestral healing, shares a powerful Hawaiian prayer, and demonstrates how to make peace with your past. If you’re interested in trying out some EFT Tapping...
Embodiment of Highest Self through Human Design with Laura Boatman
In this episode, I'm joined by the beautiful Laura Boatman - a certified Human Design & Gene Keys coach, Numerologist, and spiritual truth seeker - with a lifelong curiosity for all things otherworldly.We discuss all things Human Des...
Cacao, A Sacred Heart & Soul Medicine
In this mini solo cast, Sally shares her grounding and enriching ritual and recipe with the sacred heart medicine of cacao, "the food of the Gods:". She also fills you in on the plethora of benefits that this nurturing plant medicine offers for...
Tapping into Life Purpose with Aleksandra Filipowicz
Join host Sally Janet de Gruchy and guest Aleks Filipowicz as they take a deep dive into how you can use EFT Tapping as a means to uncover your life purpose, and Aleks guides Sally through a demonstration connect with her 15 year old self. This...
