Heal 2 Heal
Heal 2 Heal is a podcast that explores holistic healing methods that have the groundbreaking potential to transform the lives of both adults and children. All of the modalities unpacked share a common goal: to overcome physical, emotional, mental or spiritual hardships, in order to live a more joyful, authentic life.
Host, Sally Janet de Gruchy, is an Energy Psychology Practitioner, former Primary School Teacher, children's wellbeing author, and founder of Daily Practise. Sally works with people of all ages - quite literally from 0-5 year olds at her monthly Music, Movement, & Mindfulness classes at the Randwick Library, to the elderly at an aged care centre in Queens Park with her monthly Sensory & Stretching class. For anyone in between, Sally runs daily livestream Moonflow and weekly SheFlows classes to help people align with the healing frequencies of the moon.
In your typical Heal 2 Heal episode, Sally will interview a chosen healer about their craft, and then finish with a live demonstration.
Sally's intention in producing this podcast is to provide a beacon of light for any souls out there who might be needing some gentle guidance.
Heal 2 Heal
Tapping into Life Purpose with Aleksandra Filipowicz
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Join host Sally Janet de Gruchy and guest Aleks Filipowicz as they take a deep dive into how you can use EFT Tapping as a means to uncover your life purpose, and Aleks guides Sally through a demonstration connect with her 15 year old self. This helps Sally break free from feelings like anger and frustration from being "put in a box", and step into feelings of empowerment and freedom.
Aleks is a Melbourne based EFT Tapping Practitioner specialising in Matrix Reimprinting. Aleks provides Mental Health First Aid Trainings, teaches quick, easy to learn evidence-based EFT (Emotional Freedom Technique) to help individuals and business groups, to self-manage stress, anxiety, burnout and limiting beliefs. Aleks weaves other practices like Reiki (a hands on healing modality that harnesses life force energy) and Aromatherapy (with essential oils) into her sessions, much like Sally, to help people ease mind, unwind, calm nervous system, reduce stress, anxiety and feelings of overwhelm. Aleks' background is in midwifery, and she still works in this field part-time alongside raising her own children.
Connect with Sally:
Website - https://www.dailypractise.com/
Instragram - @daily_practise
E-mail - dailypractise.sally@gmail.com
Connect with Aleks:
Website - https://www.aleksandrafilipowicz.com/
Instagram - https://www.instagram.com/aleksandra.filipowicz.eft/
E-mail - a.filipowicz@live.com.au
Sally and Aleks are really excited to be collaborating on some future EFT Tapping workshops which will help people Tap into their Life Purpose, and more! If you're interested in joining, contact one of them directly to stay in the loop.